Recover deleted files from FAT32 Filesystem on Windows

Files deleted from FAT32 Filesystem are not actualy removed only marked at deleted and then ignored by the operating system.

I used http://www.adrc.com/software/data_recovery_tools/index.html a freeware tool for windows that allowed for undeleting of files from the disk.

The only thing i had to do to get it to run on vista was to run it as administrator.

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My Ubuntu /etc/apt/sources.list

#All the Ubuntu Stuff
deb http://mirror.aarnet.edu.au/pub/ubuntu/archive/ intrepid main restricted multiverse universe
deb http://mirror.aarnet.edu.au/pub/ubuntu/archive/ intrepid-updates main restricted multiverse universe
deb http://mirror.aarnet.edu.au/pub/ubuntu/archive/ intrepid-security main restricted multiverse universe
deb http://mirror.aarnet.edu.au/pub/ubuntu/archive/ intrepid-proposed main restricted multiverse universe
deb http://mirror.aarnet.edu.au/pub/ubuntu/archive/ intrepid-backports main restricted multiverse universe

#Other Junk
deb http://archive.canonical.com/ubuntu intrepid partner
deb http://apt.wxwidgets.org/ hardy-wx main
deb http://lgp203.free.fr/ubuntu/ hardy universe